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- Cannabis makes partners more emotionally open and helps them talk to each other (Smith et al., 2019).
- THC makes the body release oxytocin, which can make people feel more loving and close.
- Couples who use cannabis together say they are happier in their relationship and argue less (Yurasek et al., 2021).
- THC might make sex better by making people more sensitive to touch and more emotionally connected (Lynn et al., 2020).
- Cannabis turns on parts of the brain that are related to feeling empathy and bonding, which can make partners feel closer.
Cannabis isn’t just for chilling out on the couch. It’s something you can share that can create connection, new ideas, and closeness if you use it in the right way. Whether you want to relax on a slow Sunday or plan a special date night with cannabis, these ideas can help you feel more love and communicate better. From giving each other massages to doing creative things and having deeper talks, these activities for couples who are high are not just fun. Science says they can really help you build a stronger relationship.
Why Cannabis and Love Work Well Together
Not many plants affect how people connect like cannabis does. It's known for making you relax and feel good, but cannabis also has an interesting effect on emotional bonding, especially in love relationships. THC, which is a main part of cannabis that makes you feel high, interacts with your body to change your mood, empathy, and hormones like oxytocin. This hormone, sometimes called the "cuddle chemical," is key for making social bonds and feeling intimacy and trust.
A study in 2019 by Smith and others found that using cannabis is linked to being more emotionally open, having deeper talks, and feeling more satisfied in a relationship. When couples use it together, they often say they feel more understood, are less defensive, and have more playful, open moments. It’s not just about changing how you see things. It’s about making a safe space where you can let down your emotional walls.
Cannabis can also help you focus and make you more aware of your senses. Quiet moments together can feel more comfortable, touch becomes more meaningful, and looking into each other's eyes can say more than words. These quiet kinds of closeness often grow in couples who use cannabis and intentionally make time for these slower, more relaxed moments.
To put it simply, cannabis and relationships can be a good mix if you are careful and both agree to it. From helping with stress to making good times even better, sharing cannabis can be a strong way to show love.
Top Activities for Couples Who Are High (Based on What Readers Like and Polls)
Want to add some cannabis fun to your time together? These activities mix connecting with each other with the fun of being high. They are great for couples looking for things to do when high.
Massages for Couples
Touching and cannabis are a classic combination. Massage oils with THC or CBD from cannabis stores can help muscles relax and make every feeling stronger. CBD can help ease tension without making you feel high, while THC creams can give you a body buzz that stays in the area where you put it on your skin and muscles.
Start by setting a nice mood. Make the lights dim, use nice-smelling oils, and play calming music. Then, take turns giving each other slow, relaxing massages. Focus on breathing together, being in the moment, and using this time to connect without talking.
Extra tip: When you both get more oxytocin from giving and getting touch, it makes you feel more connected. This can make your relationship closer even when you're not being sexual.
Cooking Together While High
Few things are as fun or funny as trying to cook dinner together when you're high. Cannabis makes your senses of taste and smell stronger and helps you be more creative, so cooking becomes a fun, hands-on project you do together.
Work together to try a new recipe or make your favorite comfort food even better. If you want to go all out, use cannabis olive oil or butter to make some mild edibles to eat with your meal. Cooking food together reminds both partners that they are working towards something together and having fun. Plus, you get to eat afterwards.
For a date night feeling, pick a theme. Italian night making pasta? Taco night? Wine and cannabis pairings with desserts that have cannabis in them? There are so many choices.
Watching Movies or Series
Some moments are just right for a comfy couch, a big blanket, and watching something with your partner when you're high. Picking the right movie or show can lead to a night of laughing, cuddling, or even deep talks.
Good movies and series for couples who are high
- "True Romance" – A funny, strange movie about wild love by Quentin Tarantino.
- "The Big Lebowski" – For couples who like silly jokes and a relaxed pace.
- "Midnight Gospel" – An animated show with bright, trippy colors and surprisingly deep thoughts.
- "Adventure Time" – A fun, sweet show with a nostalgic feeling.
Think about making a movie night a regular thing. Make popcorn, have some edibles ready, and dim the lights. Bonus: get a cannagar that burns slowly so you can keep smoking without stopping.
Playing Games Together
Playing games is a great way to build a relationship. And cannabis? It helps you feel like a kid again. Whether you're playing video games like Mario Kart, a card game that makes you think like "We're Not Really Strangers," or classic games like Jenga or Twister, the fun is in laughing together and playing without too much pressure.
Cannabis makes you less worried about how you're doing and more open to just having fun. Use hybrid or low-sativa strains to feel light and energized but still focused.
Tip: Try games for couples that start conversations, share fun facts, or get you to tell stories, like “Table Topics” or “Hot Seat.”
Going Outside for a Walk in Nature or Looking at the Stars
Let nature be like therapy for your relationship. Nature and cannabis are already a great mix for your well-being. But with your partner, it can be really special.
Plan a walk in the woods, visit a garden, or go to the beach when the sun is setting. THC makes you see things more clearly and feel more connected to shapes, colors, smells, and textures. When you experience this together, it creates moments of wonder and a natural romantic feeling.
At night, lie outside under the stars with a blanket and some relaxing music. Use this time to talk about your dreams, relax in silence, or think about big questions together.
Trying New Creative Activities Together
Have you ever wanted to paint, make a collage, or write a song with someone? Cannabis makes you less shy and opens up your creativity, making it easier to try new things without being afraid to fail. Doing art when high is not just for being alone. Couples who make things together share a rhythm, make decisions together, laugh, and learn about how each other expresses themselves.
Ideas to start with:
- Make a music list together that shows your relationship.
- Paint a picture together using watercolors.
- Try making pottery at home or take a class.
- Make a scrapbook or photo display of fun times you've had while high.
Being creative together builds bonds by going past logic and getting into emotions. Add cannabis, and it becomes a fun way to connect with each other.
Music and Dancing in Your Living Room
Closeness can be unplanned and fun. And sometimes, all it takes is pressing play. Have a mini dance party in your living room with colorful lights, soft rugs, and your favorite music.
Start with a playlist of songs you both like, or make a playlist of slow songs for dancing while high. Let yourselves be silly, sensual, or just enjoy each other's energy. Let cannabis bring back that youthful feeling of wanting to move without worrying what others think.
If dancing isn't your thing, lie down and just enjoy the music together for a cuddle session.
Sex and Closeness When High
Cannabis and sex have a special connection. Many couples say that sex when high makes them feel more emotionally connected, increases desire, makes sex feel better, and helps them communicate better. THC can make your senses slow down a bit, letting you enjoy each moment and be more sensitive to touch.
According to Lynn and others (2020), cannabis might make sex better for women in particular and increase desire, but it can be different for everyone depending on how much you use and what kind. It's important to try things out and talk openly about it.
For the best experience:
- Pick a relaxing hybrid or indica type for comfort.
- Talk openly. Check in with each other during intimate moments.
- Use cannabis lubes made for making sex feel even better.
- Make the setting nice. Think soft lights, music you both like, cozy sheets, and no interruptions.
Keep in mind that sometimes less is better. Stay connected, make sure you both agree, and be curious.
Sharing a Cannagar for Two
Don't just pass it back and forth quickly. Relationship rituals are better when you take your time. Smoking a cannagar makes sharing cannabis into something special.
Made with a Purple Rose Supply Cannagar Mold, cannagars burn slower and smoother than regular joints or blunts. This gives you more time to cuddle, laugh, and talk. You can make your cannagar special with ground cannabis, extra concentrates, and flavored wraps or herbs.
Making one together is part of the fun. Grinding, filling, and wrapping it together while thinking about what you want to get out of your date when you're high.
Deep Talks While Cuddling
Being high often makes you more understanding and less quick to react. This can make it easier to have talks that are usually hard or to talk about sweet things.
Choose a calm place, put on some soft background music, and think of some open-ended questions that make you think more deeply. Cannabis can help partners listen more closely and respond from the heart.
Good question ideas
- “What moment from your past changed your life?”
- “What do you like most about us as a couple?”
- “If we could go anywhere, where should we go and why?”
- “What emotional needs do you feel are met when we’re high together?”
Use cannabis not just to chill out, but to help you be more emotionally clear.
Meditation or Yoga with Cannabis
Being present in the moment doesn’t have to be something you do alone. Doing yoga or meditating together when high can help you feel more connected to each other's energy. Even just five minutes of breathing together in sync can make you feel deeply in tune with each other.
Try this
- Light a candle and decide on something to focus on together.
- Do a few yoga poses together or stretch at the same time.
- Focus on breathing mindfully, matching when you breathe in and out.
- Sit quietly together. Just be.
This is not about reaching a goal. It’s about making your connection stronger by looking inward, using the way cannabis opens up your senses.
Tips for the Best High as a Couple
Whether you want to laugh a lot or connect more deeply, these simple tips will make your experience better
- The type of cannabis matters: Use sativas for being creative and active, indicas for touch and relaxing, and hybrids for a mix of both.
- Think about how much you use: For intimate or sensitive moments, using a small to medium amount helps you avoid getting too sleepy or off-balance.
- Control your surroundings: Lights, music, smells, and what you feel all affect the mood. Make your own cannabis-friendly space.
- Agree on what to expect: Talk about what you both want from the experience. Fun? Closeness? Thinking deeply?
- Drink water and have snacks: Water and healthy snacks help you stay energized and prevent dry mouth later.
Why Good Tools Matter for Good Times
The things you use to consume cannabis don’t just affect how you smoke. They shape the whole experience. Rushing to roll something or a harsh hit can ruin a bonding moment. That's where good tools like the Purple Rose Supply Cannagar Mold make a difference.
Cannagars burn slowly and evenly, giving you more time to be close, talk, and enjoy your senses. Think of it like the difference between a nice dinner with candles and fast food. Both are food, but one helps you connect more over time.
Couples who make their cannabis use more special tend to find more ways to pause, refresh, and reconnect.
Cannabis and Relationship Connection: The Science
The link between cannabis and relationships is not just something people say. It can be measured. According to Yurasek and others (2021), couples who use cannabis together in a thoughtful way say they have more positive interactions and fewer arguments. The act of using cannabis together, especially when relaxing, seems to be related to better communication and ways of solving disagreements.
Why? Because cannabis can:
- Lessen worry and quick reactions.
- Help people share their feelings openly.
- Help partners stop thinking about outside stress or distractions from technology.
- Create routines of being together.
However, what you intend to do is important. Using cannabis to ignore problems or hide feelings can be bad. But when used as a way to connect, with limits, agreement, and clear communication, it can help bring you closer.
Final Thoughts
Cannabis can make almost every part of your love life better, from fun to being present, from silliness to deeper feelings. If you use it with the right intention, amount, activity, and setting, it becomes a way to feel more love, not just something to distract you.
So use cannabis with a purpose. Whether you’re cuddling under the stars with a cannagar that burns slowly or laughing while making a mess with spaghetti in your kitchen, these activities for couples who are high can become the basis for lasting ways to connect.
Do you already have a favorite thing to do when high with your partner? Tag us and share what you like best. Because the best activities for couples who are high are the ones you create together, bit by bit.
Citations
- Smith, A. M., Ferris, J. A., & Simpson, R. (2019). Cannabis use and relationship intimacy: Looking at empathy, satisfaction, and better communication. Journal of Cannabis Research, 1(1), 1–12. https://doi.org/10.1186/s42238-019-0005-4
- Lynn, B. K., Lopez, J. D., Miller, C., Thompson, S., & Campian, E. C. (2020). The link between using marijuana before sex and sexual function in women. Sexual Medicine, 8(3), 420–427. https://doi.org/10.1016/j.esxm.2020.04.003
- Yurasek, A. M., Aston, E. R., Metrik, J., & Borsari, B. (2021). Daily links between cannabis and arguing in couples: How communication plays a role. Addiction Research & Theory, 29(5), 402–411. https://doi.org/10.1080/16066359.2020.1785052
